About a year since i have started exercising regularly and seeing the results, there has been many times when people ask me what I am doing to lose the pounds. Many a times it has happened that on sharing the details, they would just hear it and ignore. But real results happen when you action on it. When you push yourself with the tools you have, you get the results you want !!
I somehow find myself constantly pushing my friends to achieve their best potential either in their workouts or with other areas of my life. But when it comes to me, I really wish having a personal trainer who would really kick me up when I am low and be constantly pushing me to do things i never thought i could do.
My weakness is upper body. I completely dread doing push-ups and half ass doing them. If i had a personal trainer, i know whenever she saw me avoiding doing push-ups, she would motivate me and inspire me through the entire workout. She would keep me involved and push me to give my 100%. I believe that i can hear my trainer yelling these in my mind -
You own it.
You are worth it.
This is it. Come on. Don't give up.
This is the time you have to go to your head and tell I can do this.
Push Yourself. Common girl.
You will do the best you can do.
Keep telling yourself - I can do this.
Do the best you can do.
You can do this. Keep pushing !!
You fight for it. You get it !!
Finally the ultimate push by Jillian Michaels -
“Unless You Puke, Faint or Die, Keep Going!”
With such motivating words ringing around, who would not give their best. This is what makes all the difference !!!
Remember that at the end, its mind over body. You have to tell your mind to keep going and not stop !!
Linking with Jill and Jessica for the awesome theme !!
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My weakness is upper body. I completely dread doing push-ups and half ass doing them. If i had a personal trainer, i know whenever she saw me avoiding doing push-ups, she would motivate me and inspire me through the entire workout. She would keep me involved and push me to give my 100%. I believe that i can hear my trainer yelling these in my mind -
You own it.
You are worth it.
This is it. Come on. Don't give up.
This is the time you have to go to your head and tell I can do this.
Push Yourself. Common girl.
You will do the best you can do.
Keep telling yourself - I can do this.
Do the best you can do.
You can do this. Keep pushing !!
You fight for it. You get it !!
 |
| source |
Finally the ultimate push by Jillian Michaels -
“Unless You Puke, Faint or Die, Keep Going!”
With such motivating words ringing around, who would not give their best. This is what makes all the difference !!!
Remember that at the end, its mind over body. You have to tell your mind to keep going and not stop !!
Linking with Jill and Jessica for the awesome theme !!
I love your imaginary trainer! I'm all for positivity, so those are things I'd want to be hearing too if I had one! :]
ReplyDeleteAbsolutely. All the positive words make you push harder !!
DeleteI love how motivational your trainer is!!! I love "You are worth it!"
ReplyDeleteThanks for sharing!!! #Dishthefit
Hey that is one of my favorites too. Makes you feel so proud of yourself !! Glad you loved it!!!
DeleteLove this! It's great that you can recognize that your weakness is upper body and push-ups. Now it's just a matter of making that imaginary trainer realistic enough. You can do it! It makes me realize that I wish I had a trainer to call me out in the kitchen to stop getting seconds or thirds on dessert. Sugar is a big trigger food for me. And, love Jillian Michaels. Thanks so much for linking up! #fitfamlove
ReplyDeleteSo true !! Completely agree with this one. Thanks for the wonderful theme !!
DeleteI had never heard that Jillian Michaels' quote before and, wow, that sure is a motivating one! Great job of encouraging your friends and continuing to push yourself, too!
ReplyDeleteAmy @ http://www.livinglifetruth.com/
Absolutely. That keeps ringing in my head everytime and makes me push harder :)
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