Weekly Workout Recap - 11May

Walking update for the week 5th May-11th May !

Day	Date	Steps	Distance in KM	Time
1	5/5/2014	10422	6.67	1 Hr 5 Min
2	5/6/2014	11686	7.47	1 Hr 15 Min
3	5/7/2014	11353	7.26	1 Hr 10 Min
4	5/8/2014	10985	7.03	1 Hr 5 Min
5	5/9/2014	10865	6.95	1 Hr 5 Min
6	5/10/2014	10034	6.42	1 Hr 5 Min
7	5/11/2014	11690	7.48	1 Hr 20 Min

Total Weekly Distance : 49.3 Km
Total Distance in May : 77.97 Km

Weekly Workout Recap - 4May

Walking update for the week 28th Apr-4th May !

Day	Date	Steps	Distance in KM	Time
1	4/28/2014	11769	7.53	1 Hr 25 Min
2	4/29/2014	10293	6.58	1 Hr 5 Min
3	4/30/2014	11900	7.61	1 Hr 30 Min
4	5/1/2014	11947	7.64	1 Hr 30 Min
5	5/2/2014	10706	6.85	1 Hr 5 Min
6	5/3/2014	11186	7.15	1 Hr 10 Min
7	5/4/2014	10955	7.01	1 Hr 10 Min

Total Weekly Distance : 50.40 Km

Total Distance in April : 213.08 Km

Total Distance in May : 28.66 Km

Weekly Workout Recap - 27Apr

Walking update for the week 21st Apr-27th Apr !

Day	Date	Steps	Distance in KM	Time
1	4/21/2014	11248	7.19	1 Hr 10 Min
2	4/22/2014	10491	6.71	1 Hr
3	4/23/2014	11674	7.47	1 Hr 20 Min
4	4/24/2014	11265	7.20	1 Hr 15 Min
5	4/25/2014	10556	6.75	1 Hr 5 Min
6	4/26/2014	11772	7.53	1 Hr 20 Min
7	4/27/2014	11994	7.67	1 Hr 30 Min

Total Weekly Distance : 50.56 Km
Total Distance in April : 191.35 Km

Weekly Workout Recap - 20Apr

Walking update for the week 14th Apr-20th Apr !

Day	Date	Steps	Distance in KM	Time
1	4/14/2014	11736	7.51	1 Hr 30 Min
2	4/15/2014	10441	6.68	1 Hr
3	4/16/2014	10997	7.03	1 Hr 5 Min
4	4/17/2014	10373	6.63	1 Hr
5	4/18/2014	10167	6.50	1 Hr
6	4/19/2014	10697	6.84	1 Hr 5 Min
7	4/20/2014	11121	7.11	1 Hr 10 Min

Total Weekly Distance : 48.34 Km
Total Distance in April: 140.79 Km

Weekly Workout Recap - 13Apr

Walking update for the week 7th Apr -13th Apr !

Day	Date	Steps	Distance in KM	Time
1	4/7/2014	11946	7.64	1 Hr 30 Min
2	4/8/2014	11548	7.39	1 Hr 15 Min
3	4/9/2014	10924	6.99	1 Hr 5 Min
4	4/10/2014	11310	7.23	1 Hr 10 Min
5	4/11/2014	11734	7.50	1 Hr 20 Min
6	4/12/2014	10385	6.64	1 Hr
7	4/13/2014	11988	7.67	1 Hr 30 Min

Total Weekly Distance : 51.09 Km
Total Distance in April : 92.45 Km

Motivational Monday - 2/24

"Nothing ever goes away until it has taught us what we need to know" - Pema Chodron

Weekly Workout Recap - 6Apr

Walking update for the week 31st Mar-6th Apr !

Day	Date	Steps	Distance in KM	Time
1	3/31/2014	10606	6.78	1 Hr 5 Min
2	4/1/2014	10003	6.40	1 Hr
3	4/2/2014	11375	7.28	1 Hr 10 Min
4	4/3/2014	11773	7.53	1 Min 20 Min
5	4/4/2014	10133	6.48	1 Hr
6	4/5/2014	10396	6.65	1 Hr 5 Min
7	4/6/2014	10944	7.00	1 Hr 10 Min

Total Weekly Distance : 48.14 Km
Total Distance in March : 217.74 Km
Total Distance in April : 41.35 Km