Today's TIU workout plan read - MORNING BOOTY CALL ~ RUN IT OUT, GORGEOUS!
After having a handful of dates, i went out to get my quick 5Km in the morning. I then cooled down by following the Love your body Yoga
|Love this mug|
Once back, it was my favorite coffee time. I love my morning coffee !! I love going through other blogs and inspirational posts while having my coffee.
Then i had my favorite Peanut Butter Toast. I just love peanut butter and can keep going on and on with it. It is very tempting for me to have a lot of it so i restrict myself to one spoon. Then I prepared lunch to take for work.
|Cup of hot green tea|
Around mid morning, i have my cup of hot green tea at work.
Today's lunch was capsicum vegetable along with Rice
For snacks, i have my favorite sprouted Green Gram. These are easy to make and crunchy. Most importantly they are healthy and keep you filled till dinner.
|Roti and Tofu vegetable gravy|
As always, thanks Jenn for hosting!